{"id":1924,"date":"2025-02-27T23:14:53","date_gmt":"2025-02-27T14:14:53","guid":{"rendered":"https:\/\/bluelei-coffee.com\/hpwpsa\/?p=1924"},"modified":"2025-02-27T23:14:53","modified_gmt":"2025-02-27T14:14:53","slug":"%e3%80%90%e3%82%b5%e3%82%a6%e3%83%8ax%e7%96%b2%e5%8a%b4%e5%9b%9e%e5%be%a9%e3%81%ae%e6%9c%80%e6%96%b0%e7%a0%94%e7%a9%b6%e3%80%91%e8%84%b3%e3%81%ae%e7%96%b2%e5%8a%b4%e5%9b%9e%e5%be%a9%e3%81%a7","status":"publish","type":"post","link":"https:\/\/bluelei-coffee.com\/hpwpsa\/2025\/02\/27\/%e3%80%90%e3%82%b5%e3%82%a6%e3%83%8ax%e7%96%b2%e5%8a%b4%e5%9b%9e%e5%be%a9%e3%81%ae%e6%9c%80%e6%96%b0%e7%a0%94%e7%a9%b6%e3%80%91%e8%84%b3%e3%81%ae%e7%96%b2%e5%8a%b4%e5%9b%9e%e5%be%a9%e3%81%a7\/","title":{"rendered":"\u3010\u30b5\u30a6\u30ca\u00d7\u75b2\u52b4\u56de\u5fa9\u306e\u6700\u65b0\u7814\u7a76\u3011\u8133\u306e\u75b2\u52b4\u56de\u5fa9\u3067\u96c6\u4e2d\u529bUP\uff0f\u5bdd\u3064\u304d\u30fb\u76ee\u899a\u3081\u304c\u6539\u5584\uff0f\u533b\u5b66\u89e3\u8aac\u300c\u3068\u3068\u306e\u3046\u300d\u3068\u306f\u4f55\u304b\uff1f\uff0f\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u98df\u6b32\u304c\u6539\u5584\u3010BODY SKILL SET\u3011"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"\u3010\u30b5\u30a6\u30ca\u00d7\u75b2\u52b4\u56de\u5fa9\u306e\u6700\u65b0\u7814\u7a76\u3011\u8133\u306e\u75b2\u52b4\u56de\u5fa9\u3067\u96c6\u4e2d\u529bUP\uff0f\u5bdd\u3064\u304d\u30fb\u76ee\u899a\u3081\u304c\u6539\u5584\uff0f\u533b\u5b66\u89e3\u8aac\u300c\u3068\u3068\u306e\u3046\u300d\u3068\u306f\u4f55\u304b\uff1f\uff0f\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u98df\u6b32\u304c\u6539\u5584\u3010BODY SKILL SET\u3011\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/s_HNMk3bkYw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u25bcPIVOT\u30a2\u30d7\u30ea\u306a\u3089\u5e83\u544a\u306a\u3057\u3001\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u518d\u751f\u304c\u53ef\u80fd\u25bc<br \/>\n\u30a2\u30d7\u30ea\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u306f\u3053\u3061\u3089\u2193\uff08\u7121\u6599\uff09<br \/>\nhttps:\/\/app.adjust.com\/1d5xehxy<\/p>\n<p>\u25bc\u5f8c\u7de8\u306f\uff16\u6708\uff11\uff18\u65e5\uff08\u706b\uff0920:00\u914d\u4fe1\u4e88\u5b9a\uff01\u30c1\u30e3\u30f3\u30cd\u30eb\u767b\u9332&#038;\u9ad8\u8a55\u4fa1\u304a\u9858\u3044\u3057\u307e\u3059\u25bc<br \/>\nhttps:\/\/youtube.com\/c\/PIVOT\u516c\u5f0f\u30c1\u30e3\u30f3\u30cd\u30eb<\/p>\n<p>\u3010\u76ee\u6b21\u3011<br \/>\n00:00 \u30c0\u30a4\u30b8\u30a7\u30b9\u30c8<br \/>\n00:56 \u30d3\u30b8\u30cd\u30b9\u30d1\u30fc\u30bd\u30f3\u306e\u305f\u3081\u306e\u30b5\u30a6\u30ca<br \/>\n03:31 \u30b5\u30a6\u30ca\u306f\u5065\u5eb7\u306b\u826f\u3044\u306e\u304b\uff1f<br \/>\n05:43 \u533b\u5b66\u89e3\u8aac\u300c\u3068\u3068\u306e\u3046\u300d\u3068\u306f\u4f55\u304b\uff1f<br \/>\n11:14 \u30b5\u30a6\u30ca\u30fb\u6c34\u98a8\u5442\u306e\u9069\u6e29<br \/>\n21:25 \u300c\u8133\u75b2\u52b4\u304c\u3068\u308c\u3066\u96c6\u4e2d\u529bUP\u300d\u306e\u79d1\u5b66\u7684\u6839\u62e0<br \/>\n27:39 \u30b5\u30a6\u30ca\u3067\u8133\u6ce2\u306f\u3069\u3046\u5909\u5316\u3057\u3066\u3044\u308b\u306e\u304b\uff1f<br \/>\n32:30 \u30b5\u30a6\u30ca\u00d7\u7761\u7720\u306e\u6700\u65b0\u7814\u7a76<\/p>\n<p>\u25bcBODY SKILL SET\u3068\u306f\u25bc<br \/>\n\u30d3\u30b8\u30cd\u30b9\u30d1\u30fc\u30bd\u30f3\u304c\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u6700\u5927\u9650\u304b\u3064\u5b89\u5b9a\u7684\u306b\u767a\u63ee\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u30ab\u30e9\u30c0\u30fb\u5fc3\u306e\u935b\u3048\u65b9\u3092\u4e00\u6d41\u304b\u3089\u5b66\u3076\u3002<\/p>\n<p>\u25bc\u8b1b\u5e2b\u25bc<br \/>\n\u52a0\u85e4\u5bb9\u5d07\uff08\u65e5\u672c\u30b5\u30a6\u30ca\u5b66\u4f1a\u4ee3\u8868\uff09<br \/>\n\u6176\u5fdc\u7fa9\u587e\u5927\u5b66\u533b\u5b66\u90e8\u816b\u760d\u30bb\u30f3\u30bf\u30fc\u30b2\u30ce\u30e0\u533b\u7642\u30e6\u30cb\u30c3\u30c8\u7279\u4efb\u52a9\u6559\u30fb\u533b\u5e2b\u3001\u5317\u6597\u75c5\u9662\u30fb\u533b\u5e2b\u3001\u65e5\u672c\u30b5\u30a6\u30ca\u5b66\u4f1a \u4ee3\u8868\u7406\u4e8b\u3002\u5c02\u9580\u306f\u764c\u306e\u907a\u4f1d\u5b50\u691c\u67fb\u30fb\u7814\u7a76\u3002\u300c\u6575\u306f\u5f37\u3044\u65b9\u304c\u71c3\u3048\u308b\u300d\u3068\u3044\u3046\u30e2\u30c3\u30c8\u30fc\u306e\u3082\u3068\u764c\u306e\u4e2d\u3067\u6700\u51f6\u306e\u300c\u81b5\u81d3\u764c\u300d\u3092\u76f8\u624b\u306b\u73fe\u5728\u3082\u6226\u3044\u7d9a\u3051\u3066\u3044\u308b\u3002\u4eba\u9593\u304c\u5065\u5eb7\u3067\u5e78\u305b\u306b\u751f\u304d\u308b\u305f\u3081\u306b\u306f\u3001\u5065\u5eb7\u7fd2\u6163\u306b\u3088\u308b\u300c\u4e88\u9632\u300d\u304c\u6700\u9ad8\u306e\u624b\u6bb5\u3060\u3068\u8a00\u3046\u3053\u3068\u306b\u6c17\u3065\u304d\u30b5\u30a6\u30ca\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u4e16\u754c\u4e2d\u306e\u5065\u5eb7\u7fd2\u6163\u3092\u6700\u65b0\u306e\u79d1\u5b66\u3067\u89e3\u6790\u3059\u308b\u3053\u3068\u3092\u7b2c\u4e8c\u306e\u5c02\u9580\u3068\u3057\u3066\u3044\u308b\u3002<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"3tR6pkwOfD\"><p><a href=\"https:\/\/www.ja-sauna.jp\/\">front-page<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;front-page&#8221; &#8212; \u65e5\u672c\u30b5\u30a6\u30ca\u5b66\u4f1a\uff5cJapan Association of Sauna\" src=\"https:\/\/www.ja-sauna.jp\/embed\/#?secret=My6UIS5NN9#?secret=3tR6pkwOfD\" data-secret=\"3tR6pkwOfD\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u25bcBODY SKILL SET \u904e\u53bb\u306e\u52d5\u753b\u4e00\u89a7\u306f\u3053\u3061\u3089\u25bc<br \/>\n<iframe loading=\"lazy\" title=\"BODY SKILL SET\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PL-edxQ__zW_XCWvhD0BUdPJbPsVQ5wT5N\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>#pivot #\u52a0\u85e4\u5bb9\u5d07 #\u56fd\u5c71\u30cf\u30bb\u30f3 #\u6210\u7530\u4fee\u9020 #\u30b5\u30a6\u30ca #\u7761\u7720 #\u30b5\u30a6\u30ca\u30fc #\u7761\u7720\u7814\u7a76<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u25bcPIVOT\u30a2\u30d7\u30ea\u306a\u3089\u5e83\u544a\u306a\u3057\u3001\u30d0\u30c3<\/p>\n","protected":false},"author":2,"featured_media":1925,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"vkexunit_cta_each_option":"","footnotes":""},"categories":[37,1],"tags":[],"class_list":["post-1924","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sastudy","category-uncategorized"],"aioseo_notices":[],"magazineBlocksPostFeaturedMedia":{"thumbnail":"https:\/\/bluelei-coffee.com\/hpwpsa\/wp-content\/uploads\/2025\/02\/yt-1924-bb6b0513ea506da4d36eb3dee7abda3b-150x150.jpg","medium":"https:\/\/bluelei-coffee.com\/hpwpsa\/wp-content\/uploads\/2025\/02\/yt-1924-bb6b0513ea506da4d36eb3dee7abda3b-300x169.jpg","medium_large":"https:\/\/bluelei-coffee.com\/hpwpsa\/wp-content\/uploads\/2025\/02\/yt-1924-bb6b0513ea506da4d36eb3dee7abda3b-768x432.jpg","large":"https:\/\/bluelei-coffee.com\/hpwpsa\/wp-content\/uploads\/2025\/02\/yt-1924-bb6b0513ea506da4d36eb3dee7abda3b-1024x576.jpg","1536x1536":"https:\/\/bluelei-coffee.com\/hpwpsa\/wp-content\/uploads\/2025\/02\/yt-1924-bb6b0513ea506da4d36eb3dee7abda3b.jpg","2048x2048":"https:\/\/bluelei-coffee.com\/hpwpsa\/wp-content\/uploads\/2025\/02\/yt-1924-bb6b0513ea506da4d36eb3dee7abda3b.jpg","morenews-featured":"https:\/\/bluelei-coffee.com\/hpwpsa\/wp-content\/uploads\/2025\/02\/yt-1924-bb6b0513ea506da4d36eb3dee7abda3b-1024x576.jpg","morenews-large":"https:\/\/bluelei-coffee.com\/hpwpsa\/wp-content\/uploads\/2025\/02\/yt-1924-bb6b0513ea506da4d36eb3dee7abda3b-825x575.jpg","morenews-medium":"https:\/\/bluelei-coffee.com\/hpwpsa\/wp-content\/uploads\/2025\/02\/yt-1924-bb6b0513ea506da4d36eb3dee7abda3b-590x410.jpg"},"magazineBlocksPostAuthor":{"name":"team@spicethemes.com","avatar":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g"},"magazineBlocksPostCommentsNumber":"0","magazineBlocksPostExcerpt":"\u25bcPIVOT\u30a2\u30d7\u30ea\u306a\u3089\u5e83\u544a\u306a\u3057\u3001\u30d0\u30c3","magazineBlocksPostCategories":["\u30b5\u30a6\u30ca\u5b66","\u672a\u5206\u985e"],"magazineBlocksPostViewCount":226,"magazineBlocksPostReadTime":1,"magazine_blocks_featured_image_url":{"full":["https:\/\/bluelei-coffee.com\/hpwpsa\/wp-content\/uploads\/2025\/02\/yt-1924-bb6b0513ea506da4d36eb3dee7abda3b.jpg",1280,720,false],"medium":["https:\/\/bluelei-coffee.com\/hpwpsa\/wp-content\/uploads\/2025\/02\/yt-1924-bb6b0513ea506da4d36eb3dee7abda3b-300x169.jpg",300,169,true],"thumbnail":["https:\/\/bluelei-coffee.com\/hpwpsa\/wp-content\/uploads\/2025\/02\/yt-1924-bb6b0513ea506da4d36eb3dee7abda3b-150x150.jpg",150,150,true]},"magazine_blocks_author":{"display_name":"team@spicethemes.com","author_link":"https:\/\/bluelei-coffee.com\/hpwpsa\/author\/teamspicethemes-com\/"},"magazine_blocks_comment":0,"magazine_blocks_author_image":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","magazine_blocks_category":"<a href=\"#\" class=\"category-link category-link-37\">\u30b5\u30a6\u30ca\u5b66<\/a> <a href=\"#\" class=\"category-link category-link-1\">\u672a\u5206\u985e<\/a>","_links":{"self":[{"href":"https:\/\/bluelei-coffee.com\/hpwpsa\/wp-json\/wp\/v2\/posts\/1924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bluelei-coffee.com\/hpwpsa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bluelei-coffee.com\/hpwpsa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bluelei-coffee.com\/hpwpsa\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bluelei-coffee.com\/hpwpsa\/wp-json\/wp\/v2\/comments?post=1924"}],"version-history":[{"count":1,"href":"https:\/\/bluelei-coffee.com\/hpwpsa\/wp-json\/wp\/v2\/posts\/1924\/revisions"}],"predecessor-version":[{"id":1926,"href":"https:\/\/bluelei-coffee.com\/hpwpsa\/wp-json\/wp\/v2\/posts\/1924\/revisions\/1926"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bluelei-coffee.com\/hpwpsa\/wp-json\/wp\/v2\/media\/1925"}],"wp:attachment":[{"href":"https:\/\/bluelei-coffee.com\/hpwpsa\/wp-json\/wp\/v2\/media?parent=1924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bluelei-coffee.com\/hpwpsa\/wp-json\/wp\/v2\/categories?post=1924"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bluelei-coffee.com\/hpwpsa\/wp-json\/wp\/v2\/tags?post=1924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}